Kevin, I like the blue it makes everything pop I also like the red white. But unsure if these colours are the best for the coral and the fish? I have no idea that's why I'm asking for layouts or some kind of direction.
I just picked up a xr15 and set it up. I have it so its at 30% and will ramp up to it over 3weeks. The reason for this is I didn't have as strong lighting as before and want everything to do well.
Kman I think you're 100% right about people being in too much of a hurry and blasting too much light can cause a ton of issues.
I love this hobby because it constantly challenges me to be patient. I'm not a patient person and I need to learn more patience.